2/11 National Day Special Class Whis Gracie Jiu-Jitsu General & Kids Joint

Although we are closed on holidays, we will be holding the RG360™ LEVEL 1 class of the Whis Gracie Jiu-Jitsu curriculum. Let's practice together with the kids class members. Excerpts from this week's Lessons 15 & 16. schedule: DOUBLE COLLAR GRAB DEFENSE (HANDS APART) DOUBLE COLLAR GRAB DEFENSE (HANDS TOGETHER) SIDEMOUNT ELBOW ESCAPE KEEPING THE MOUNT